Giving back to the society
Money isn't everything. Yoga isnt about money. Yes, we do make our living teaching yoga. But these are programs that we do where the earnings out of it goes to feeding the poor and educating the children through our non-profit - Peace and Happiness
Social work for 14 years
Sowmya along with her family and friends, is running her own NGO - Peace and Happiness.
For the past 14 years, they have helped over 350 children in their education, worked for tribal welfare, women empowerment, welfare of differently abled and many more.
Check out their website for further details.
www.peaceandhappiness.in
Free Yoga for Less privileged
Sowmya always believes in the value of good karma. She also believes that the happiness you get from giving is incomparable.
Following the same belief, she regularly takes free yoga classes for students of Government school and Government college students.
She has taken classes for over 6000 students and changed their lives to the best level possible.
Elderly care
Every Sunday, Sowmya takes free "Chair yoga" and "Wheelchair Yoga" classes for elders in retirement communities in her town.
She teaches yoga sutras, pranayama, meditation, yoga therapy and ayurvedic diet recommendations to them.
She teaches all this in return for blessings from elders.
