Yoga Surabhi - Founded in 2017, in Chennai,India, we are an “Online” Yoga Studio predominantly.
We believe in the words of Modern day Guru Shri.Tirumalai Krishnamacharya that “If you can breathe, you can do yoga”.
Yoga comes from the root word “yuj” meaning union or connection.Surabhi means “fragrance”.
Our motto is to spread the fragrance of holistic health and wellbeing by following the path of authentic and traditional yoga and yoga therapy by establishing a 1:1 connection with fellow humans.
Yoga is just not physical. It is mental, emotional, psychological too. It helps to achieve a balance in all areas of life and is therapeutic.
Welcome to the world of “Yoga Surabhi”. We welcome Anytime,Anywhere,Anybody!
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We Teach in 3 Languages - English(US), Hindi and Tamil
About the Founder
Hi, Namaste. My name is Sowmya and I am a Certified Yoga Teacher,Certified Yoga Therapist, Certified Prenatal / Antenatal Yoga Teacher, Postpartum Fitness , Certified from Yoga Alliance US and Certified Accessible Yoga Teacher, US.
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After working in the corporate industry for 14 years in Chennai, US and Dubai, I stepped into the yoga journey to heal myself! With my health and healing getting recovered, I wanted to spread the joy and wisdom to people around me helping for their overall well-being!
I am into the yoga teaching journey for the past
10.5+ years under my banner called “Yoga Surabhi” and work with corporate clients besides teaching online to international clients in the US, UK, Dubai, Shanghai, Japan and to clients in-person in Chennai.
I have taken nearly 12000+ hours of sessions online and teach "personalized" yoga and yoga therapy sessions - one to one sessions to clients across the globe and in Chennai for specific ailments like diabetes,asthma, spinal issues, posture alignment etc.
Yoga is not a one-size fits all approach. Each individual is unique and so is their lifestyle! Considering this and various other factors, a "Customized and Integrated Yoga Approach" is adapted to each client offering them the best of what I have learnt in deep rooted traditional yoga schools in India and US combined with my experience.
My clients have visible results and have achieved them with consistency and trust in the process.
My skills are predominantly "Customized" yoga, Yoga Therapy, Yoga for Fitness and Weight loss, Group yoga for children and Teenagers, stress management, yoga for all ailments, meditation, pranayama, yoga nidra combined with Ayurveda.
Before teaching online, I was working in schools, colleges, yoga studios and corporate and taught yoga to nearly 10,000+ students and corporates.